Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Pilates Workout - HD

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.

This is lesson 56 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=o-UyRJoh3WQ

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Resistance Band - Lesson 56 - Part 1 of 4
http://www.youtube.com/watch?v=eN1gXMcnvX4

Upside-Down Pilates - Resistance Band - Lesson 56 - Part 2 of 4
http://www.youtube.com/watch?v=rmRObbeEwS0

Upside-Down Pilates - Resistance Band - Lesson 56 - Part 3 of 4
http://www.youtube.com/watch?v=1IlDE1wauco

Upside-Down Pilates - Resistance Band - Lesson 56 - Part 4 of 4
http://www.youtube.com/watch?v=Y6tWDQBEn3o

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

Видео Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Pilates Workout - HD канала Upside-Down Pilates and Nourishment with Lisa Orig