ASMR for Anxious, Worrying & Ruminating Minds
Dedicated to those out there who deal with anxiety, worry and rumination, which the more you think about it, is probably 99% if not all of the population at some point in their lives. I start off with some deep breathing and calming hand movements, then finish with the sounds of a few objects, all the while talking about these and other related topics, especially how we can learn to manage them.
Expect more "ASMR for" videos such as: for students, the working class, misanthropes / misanthropists, etc.
Patreon ► http://bit.ly/1EZgmNi
You can listen to selected works outside of YouTube:
Out now: "The ASMR Sessions Volume 2"
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd
Google Play ► http://bit.ly/1vPUJgF
And others like Deezer, Rhapsody, etc!
Podcasts:
EphemRadio ► http://apple.co/2afSkZQ
Arkham Sanitarium ►http://apple.co/2alraeV
Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift
What is ASMR? It is both a sensation and a medium.
ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.
ASMR videos are meant to intentionally help induce this sensation, also referred to as "tingles", but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.
Видео ASMR for Anxious, Worrying & Ruminating Minds канала Ephemeral Rift
Expect more "ASMR for" videos such as: for students, the working class, misanthropes / misanthropists, etc.
Patreon ► http://bit.ly/1EZgmNi
You can listen to selected works outside of YouTube:
Out now: "The ASMR Sessions Volume 2"
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd
Google Play ► http://bit.ly/1vPUJgF
And others like Deezer, Rhapsody, etc!
Podcasts:
EphemRadio ► http://apple.co/2afSkZQ
Arkham Sanitarium ►http://apple.co/2alraeV
Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift
What is ASMR? It is both a sensation and a medium.
ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.
ASMR videos are meant to intentionally help induce this sensation, also referred to as "tingles", but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.
Видео ASMR for Anxious, Worrying & Ruminating Minds канала Ephemeral Rift
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