What If You Stopped Sleeping?
Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
SUBSCRIBE - http://bit.ly/10kWnZ7
Check out ScienceAlert - http://on.fb.me/1gP62sT
Join the fun!
TWITTER - http://bit.ly/16mYsWW
FACEBOOK - http://on.fb.me/12fEcFg
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading:
Sleep Duration:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724567/
Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701596/
Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001961/
http://www.ncbi.nlm.nih.gov/pubmed/23997369
Sleep Deprivation:
http://www.theguardian.com/education/mortarboard/2012/oct/09/students-beware-sleep-deprivation
Видео What If You Stopped Sleeping? канала AsapSCIENCE
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
SUBSCRIBE - http://bit.ly/10kWnZ7
Check out ScienceAlert - http://on.fb.me/1gP62sT
Join the fun!
TWITTER - http://bit.ly/16mYsWW
FACEBOOK - http://on.fb.me/12fEcFg
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading:
Sleep Duration:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724567/
Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701596/
Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001961/
http://www.ncbi.nlm.nih.gov/pubmed/23997369
Sleep Deprivation:
http://www.theguardian.com/education/mortarboard/2012/oct/09/students-beware-sleep-deprivation
Видео What If You Stopped Sleeping? канала AsapSCIENCE
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