What Breaks a Fast While Intermittent Fasting? (7 DRINKS THAT WON'T BREAK YOUR FAST!)
What breaks a fast while intermittent fasting? You don't want to break your fast by drinking the wrong drink during your fasting window. Here is what breaks a fast and what DOES NOT break a fast. Find out if you can drink bulletproof coffee, diet soda and bone broth while intermittent fasting. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
0:00 Intro
1:43 "Breaking a fast" defined
2:34 Autophagy
3:23 Drinks that break a fast
5:04 Drinks that do not break a fast
——————————————————————————
☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆
Pros and cons of intermittent fasting https://youtu.be/ALA8GCLQEgM
Benefits of extended fasting https://youtu.be/2zFOU6akJZI
What I eat in a day while intermittent fasting https://youtu.be/HKP-B-iF1Vg
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☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
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☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
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https://hckait.com/kaitscookbook
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BEEF LIVER CAPSULES
10% off: KAIT10 https://hckait.com/grassland
COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen
REAL SALT
15% off: KAIT15 https://hckait.com/realsalt
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive
ELECTROLYTES
https://hckait.com/lmnt
More savings here: https://hckait.com/discounts
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BUSINESS ONLY: hello@healthcoachkait.com
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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#fasting #intermittentfasting #healthcoachkait
Видео What Breaks a Fast While Intermittent Fasting? (7 DRINKS THAT WON'T BREAK YOUR FAST!) канала Health Coach Kait
0:00 Intro
1:43 "Breaking a fast" defined
2:34 Autophagy
3:23 Drinks that break a fast
5:04 Drinks that do not break a fast
——————————————————————————
☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆
Pros and cons of intermittent fasting https://youtu.be/ALA8GCLQEgM
Benefits of extended fasting https://youtu.be/2zFOU6akJZI
What I eat in a day while intermittent fasting https://youtu.be/HKP-B-iF1Vg
——————————————————————————
☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
——————————————————————————
☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
https://hckait.com/join
My recipe channel
https://hckait.com/kaitscookbook
——————————————————————————
☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
BEEF LIVER CAPSULES
10% off: KAIT10 https://hckait.com/grassland
COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen
REAL SALT
15% off: KAIT15 https://hckait.com/realsalt
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive
ELECTROLYTES
https://hckait.com/lmnt
More savings here: https://hckait.com/discounts
——————————————————————————
BUSINESS ONLY: hello@healthcoachkait.com
——————————————————————————
This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#fasting #intermittentfasting #healthcoachkait
Видео What Breaks a Fast While Intermittent Fasting? (7 DRINKS THAT WON'T BREAK YOUR FAST!) канала Health Coach Kait
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