#MindsetReset Day 18: What Are You Worried About? | Mel Robbins

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Today marks the first day of Anxiety Week! For the next week, all of the #MindsetReset videos will be focused on topics related to anxiety.

The training portion of today's video is focused on the connection between worry and anxiety. Then, I answer a number of your questions about worry.
Here’s what else covered in today’s training and Q&A:
The connection between worry and anxiety.

How I cured myself of my anxiety (Hint...with the same techniques you'll be learning this week!)

What to do if your thoughts default to the worst case scenario.

What if you live with someone who worries all the time?

I'm worried about a potential diagnosis. What can I do?

I worry about a loved one. What can I do?

What to do if you're worried about finances.
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These questions and MORE are featured in today's video.

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Видео #MindsetReset Day 18: What Are You Worried About? | Mel Robbins канала Mel Robbins