Glucose Goddes Says: Ditch Your Oatmeal Breakfast Now!

Dive into why your breakfast might be holding you back from a healthier lifestyle. In this video, we explore the benefits of replacing sweet breakfasts, like oatmeal with honey and banana, with savory, protein-rich alternatives. Learn how cutting out morning sugars can enhance your energy, prevent glucose spikes, and lead to overall better health. We cover the best foods to incorporate and what to avoid to start your day right. Tune in now to revolutionize your mornings with better choices that will fuel your day without the crash!

Видео Glucose Goddes Says: Ditch Your Oatmeal Breakfast Now! канала The Dr. Gundry Podcast