Most Effective Hamstring Stretch! (You're Probably Stretching Wrong)
Stretching the hamstrings seems simple but this one minor change will take your current stretch and improve it dramatically. Great to loosen your posterior legs, calves, feet and hips!
More HM Massage Socials:
Instagram - https://www.instagram.com/hm_massage/?hl=en
Facebook - https://www.facebook.com/OfficialHMM/
Music by Kevin MacLeod
www.incompetech.com
Jim Yosef - Canary (NCS release)
https://www.youtube.com/watch?v=52R3X...
Jim Yosef
• https://soundcloud.com/jim-yosef
• https://www.facebook.com/jimyosefmusic
• https://www.youtube.com/c/JimYosef
• https://twitter.com/jimyosef
Видео Most Effective Hamstring Stretch! (You're Probably Stretching Wrong) канала HM Massage
More HM Massage Socials:
Instagram - https://www.instagram.com/hm_massage/?hl=en
Facebook - https://www.facebook.com/OfficialHMM/
Music by Kevin MacLeod
www.incompetech.com
Jim Yosef - Canary (NCS release)
https://www.youtube.com/watch?v=52R3X...
Jim Yosef
• https://soundcloud.com/jim-yosef
• https://www.facebook.com/jimyosefmusic
• https://www.youtube.com/c/JimYosef
• https://twitter.com/jimyosef
Видео Most Effective Hamstring Stretch! (You're Probably Stretching Wrong) канала HM Massage
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Just A Simple MessageMy New Massage Studio!!Fix Text Neck! Forward Head Posture CorrectionsWell, It Hit Me... Plus New PatreonStretches You Actually NEED to Relief Shoulder PainBest Body-Weight Exercises! (Strength AND Conditioning)My HM Massage 2017 Rewind! And A Happy New Year!Foam Roll IT Band Correct Way!Ultimately Relaxing Hot Towel Self Ear/Head MassageI Got my YouTube Play Button! Silver UnboxingCure Carpal Tunnel in ONE Minute with This Exercise! Gym or HomePro Massage Techniques - Ebb and FlowBest MUST DO Exercises You Can Do AnywhereA great way to immediately relax a clientRotator Cuff Relief! Professional Deep Tissue Techniques Part 3 - Lats & Infraspinatus Massage!100,000 Subscribers! Self Massage Top 10 Areas of TensionMassage Therapy Throughout the World3 Areas You Didn't Know About Causing Your HeadachesFantastic Warmup Techniques for an Upper Back and Neck MassageHow to Heal A Muscle Strain or Injury