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How to Run a Fast 5K: 3 Key Workouts You Need to Do

Learning how to run a fast 5K is absolutely possible, especially if you implement these 3 key workouts into your training regimen. Special thanks to Coach Mike Olzinksi (@mikey.olz12 on Instagram) for sharing his knowledge and making us all that little bit faster. Stay tuned for more videos from Coach Mike on our channel in the weeks and months ahead!

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Видео How to Run a Fast 5K: 3 Key Workouts You Need to Do канала The Run Experience
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23 февраля 2019 г. 2:00:05
00:11:26
Яндекс.Метрика