2021 HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS

HOW I STOPPED OVEREATING: https://youtu.be/1Ne3jHV2Wq8
HOW I LOST 5LBS IN 1 WEEK: https://youtu.be/1DOVDECRSss
WHAT I EAT IN A DAY VIDEO: https://youtu.be/XOFTMFNRVTE

Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I'm sorry this video took so long to come, but better late than never right? Please feel free to comment any questions and video requests!

Amazon Store Link: https://www.amazon.com/shop/makaylamashelle

My current weight: 179
Height: 5'7

@13:17 - more specific food/diet information
@22:00 - Tips (even though tips are randomly spread out in the video as well)

Screenshots included in this video are from the myfitnesspal app and the Fitbit app.

Instagram: @MaKaylaMaShelle
Business email: MaKaylaMaShelle@outlook.com

#weightloss #weightlossjourney #weightlosstransformation

Видео 2021 HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS канала MaKayla MaShelle