Transversospinalis Group SIDE-LYING!

A revisit to the deep muscles of the spine offers a whole new perspective - and a whole new twist. In this video, you'll gain a deeper insight into why side-lying is a favorable position for this bundle of tiny muscles, and how to use this to your advantage. CLICK SHOW MORE

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Deep Muscle of the Spine Prone: https://www.youtube.com/watch?v=6D6kJQYE-Dw&t=1s

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Видео Transversospinalis Group SIDE-LYING! канала Rebel Massage