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How to Stick to Your Resolutions This Year

Failed at keeping your resolutions in the past? Psychologists have some insights and advice for you to stick to them this year.

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Sources:
Sources:
https://www.statisticbrain.com/new-years-resolution-statistics/
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Видео How to Stick to Your Resolutions This Year канала SciShow Psych
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2 января 2018 г. 1:00:04
00:04:41
Яндекс.Метрика