Keto Mindset Tip: Stop Shoulding All Over Yourself
Having trouble sticking to keto -- or making some other habit or lifestyle change? What if changing just one word -- going from "should" to "could" -- could be the mindset shift you need to get started? Watch this video to learn why! #keto #LCHF #lowcarb #weightloss #mindset
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: https://stallslayer.com/consultation/
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: https://www.patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: http://elementallabs.refr.cc/amyberger
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
https://www.nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: https://bit.ly/3XGv2yS
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: http://rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
Видео Keto Mindset Tip: Stop Shoulding All Over Yourself канала Amy Berger - Keto Without the Crazy
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: https://stallslayer.com/consultation/
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: https://www.patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: http://elementallabs.refr.cc/amyberger
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
https://www.nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: https://bit.ly/3XGv2yS
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: http://rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
Видео Keto Mindset Tip: Stop Shoulding All Over Yourself канала Amy Berger - Keto Without the Crazy
Показать
Комментарии отсутствуют
Информация о видео
15 мая 2024 г. 17:43:56
00:16:57
Другие видео канала
What You Need to Know Before Starting KetoFree Workshop with Dr. Westman Part 3 of 3: Medications vs LifestyleThoughts On Diabetes Drugs (Rant Warning!)Free Keto WorkshopHow to Navigate the HolidaysFree Keto Workshop: What do I eat?Dr Westman LIVE: Keto Lifestyle vs Medication 8 PM ET TonightAre You Trapped in an Abusive Relationship With Your Scale?How Food Boundaries Can Help You on KetoLIVE Keto AMA with Amy BergerWhat Has to Die in Your Diet?Want to Join a LIVE WEEKLY Keto Q&A/AMA?Part 2! - When Diet is Not Your Top PriorityKeto Confusion & MisinformationBreak Your Keto Stall - FREE WORKSHOP!Success Story and Ask Me Anything: Jan 10, 7:00 PM ETBREAK YOUR FAT LOSS STALL WORKSHOP - Part 2LIVE Keto Q&A - Sept 30 - 12pm ETFREE 10-DAY NO SUGAR CHALLENGE!When Keto Doesn't Fix Everything: Are You An Outlier?When Diet is Not Your Top Priority (Part 1)