Jake Riley - 8 x 1km

Team USA Marathoner Jake Riley has 26 days to go until the Olympic Games Marathon. It's time to sharpen up. TEAM Boulder Head Coach Lee Troop assigns the squad 1km repeats with 90 seconds recovery around a bike path loop in Boulder, Colorado (5250ft elevation). Despite starting the warm up of the workout with an upset stomach, Riley begins the 1km intervals at around Marathon pace and finishes off at 5/10km pace.

Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Jake Riley Instagram: https://www.instagram.com/jakebillriley/

Lee Troop Instagram: https://www.instagram.com/leetroop73/

Carrie Verdon Instagram: https://www.instagram.com/carrieverdon/

Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/

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Видео Jake Riley - 8 x 1km канала Sweat Elite - Training Sessions