60 Min FULL Power Yoga Intermediate and Advanced 'Vinyasa' Yoga Flow | Yoga Workout

60 Min FULL Power Yoga Intermediate and Advanced 'Vinyasa' Yoga Flow | Yoga Workout

Namaste Yogis, I am so glad to share this 60 minutes power yoga practice for all levels giving options to intermediate e and advanced yogis. Yoga is for everyone and remember to take it easy and listen to your body.

Remember to breathe and smile and enjoy the practice. When we smile, we allow others to smile. In this power yoga, you will be challenged targeting the abs and connect with breathe 'prana'
Remember you can always pause me and remember to rest at the end of the each yoga session.

#yogaforrunner #yogapractice #freeyogaonline

Feel free to drop me any comment if you enjoyed the session. If you want more of yoga video like this, please subscribe and share this content with anyone that will like it. Namaste, Beth
Have fun and challenge yourself to move your body, remember to take savasana (rest)

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Quote of the day: “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Om Green Wellness from any and all claims or causes of action, known or unknown, arising out of Om Green Wellness's negligence.

Видео 60 Min FULL Power Yoga Intermediate and Advanced 'Vinyasa' Yoga Flow | Yoga Workout канала Om Green Wellness