Stop Counting Reps (Try THIS Instead)
How's it goin' everybody? Recently I tried an experiment where I didn't count my reps for a whole week. The experience was really bizarre because I've always counted reps for the last nearly 20 years that I've been into fitness. So once I got the hang of it after a couple days, I have to say, there were a couple really interesting benefits that came from it. I hope this video enlightens you to the idea of treating fitness as a practice and not just a "workout" or an item on your to-do list. And let me know in the comments if you've tried this or plan on trying it!
★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF:
BaseBlocks - https://bit.ly/370Grk3 (originals line - not pro)
Rubberbanditz - https://bit.ly/3ofAmqF
Duonamic - https://bit.ly/3jy4POM
★ MY WORKOUT APP: https://bit.ly/3qtIUv9
★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide https://bit.ly/3rD9Nyv
★ Stalk me:
Instagram: https://instagram.com/minusthegym
Facebook: https://facebook.com/minusthegym
★ Music by
https://www.artlist.io
Видео Stop Counting Reps (Try THIS Instead) канала Minus The Gym
★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF:
BaseBlocks - https://bit.ly/370Grk3 (originals line - not pro)
Rubberbanditz - https://bit.ly/3ofAmqF
Duonamic - https://bit.ly/3jy4POM
★ MY WORKOUT APP: https://bit.ly/3qtIUv9
★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide https://bit.ly/3rD9Nyv
★ Stalk me:
Instagram: https://instagram.com/minusthegym
Facebook: https://facebook.com/minusthegym
★ Music by
https://www.artlist.io
Видео Stop Counting Reps (Try THIS Instead) канала Minus The Gym
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Beginner Calisthenics Workout At Home (Full Routine)](https://i.ytimg.com/vi/ay15dc2cvm0/default.jpg)
![Stop Making These 3 Push Up Mistakes (Do THIS Instead)](https://i.ytimg.com/vi/yCL6iSdAeIA/default.jpg)
![TRY this when People STARE to INTIMIDATE YOU… SIMPLE HACK Avoids Street Fights](https://i.ytimg.com/vi/YQ1FlewtWRE/default.jpg)
![Do These 3 Exercises EVERY Day](https://i.ytimg.com/vi/1Ai8IEdjbgk/default.jpg)
![20 Isometric Exercises Anyone Can Do (With No Equipment)](https://i.ytimg.com/vi/VH5F-dKoM98/default.jpg)
![UNLOCK Hidden Strength In Your Push Ups With 1 Tip](https://i.ytimg.com/vi/1VUXkAgpJk4/default.jpg)
![The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx](https://i.ytimg.com/vi/qt-gONQS1_c/default.jpg)
![](https://i.ytimg.com/vi/j2sqkbXPrn0/default.jpg)
![The TRUTH About Ab Wheels](https://i.ytimg.com/vi/aSr-Oc1q0Ls/default.jpg)
![Young Muscular People Are Dying (NOT STEROIDS)](https://i.ytimg.com/vi/cWUCsE4JYx4/default.jpg)
![STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!](https://i.ytimg.com/vi/iIa2-uVHzM0/default.jpg)
![How Hard Should You Workout To Build Muscle? (AVOID THIS MISTAKE!)](https://i.ytimg.com/vi/Smcam1clx-I/default.jpg)
![Top 10 Rules of Calisthenics (FOLLOW OR FAIL)](https://i.ytimg.com/vi/TKYZTbyQQHY/default.jpg)
![Protein is not protein. Here's why](https://i.ytimg.com/vi/hJNF2_dCWkg/default.jpg)
![A Pistol Squat Progression That Actually WORKS (Full Tutorial)](https://i.ytimg.com/vi/wm2-eIti0ew/default.jpg)
![Build Muscle & Burn Fat In LESS Time (Just 20 Minutes!)](https://i.ytimg.com/vi/PFZoQDA53l8/default.jpg)
![9 Calisthenics Beginner Mistakes That KILLED My Progress](https://i.ytimg.com/vi/y26otDw6zU8/default.jpg)
![BEST Rep Range to Build Muscle Faster](https://i.ytimg.com/vi/NrnyGu4_ISk/default.jpg)
![5 Pull Up Mistakes That KILLED My Gains](https://i.ytimg.com/vi/IaFGcUQ77hg/default.jpg)
![How Do Prison Inmates Get BIG, STRONG and JACKED Without Barbells and Gym Equipment?](https://i.ytimg.com/vi/r9pDNmiQQlM/default.jpg)