6 Ways To CURE DEPRESSION
Disclaimer: Improvement Pill is NOT a licensed medical professional. Improvement Pill is an informational resource to help people better their lives. It is not meant to substitute professional, personalized medical care. If you have an emergency, please dial 911 or see your primary care provider.
Depression is something that is becoming more and more common. A lot of us are under the impression that it's a form of mental disease that just happens to people. This is far from the truth. Depression is clearly a sign of the fast-changing environment around us. The whole world is changing so fast and our bodies can't keep up with it.
So in this video, we're going to discuss the 6 different factors you need to keep in mind in order to overcome your depression. They are: exercise, omega-3 fats, sunlight, sleep, anti-rumination activities, and social connections.
For Those Of You That Want To Improve Your Social Life Click Here: https://www.youtube.com/watch?v=mPRUNGGORDo&t=1s&index=6&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2
So if you're feeling depressed and want to fight it, watch the video to find out more in-depth information about each of these 6 factors.
Some Other Videos Related To These 6 Factors:
Regarding How To Fix Your Sleep: https://www.youtube.com/watch?v=urrgtqNVp0E&index=7&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
Regarding Toxins In The Fish You Eat: https://www.youtube.com/watch?v=P_8EF3woW40&index=2&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
Join My Newsletter To Get Updates On My Upcoming Habits Course
http://bit.ly/2jnsoxh
Видео 6 Ways To CURE DEPRESSION канала Improvement Pill
Depression is something that is becoming more and more common. A lot of us are under the impression that it's a form of mental disease that just happens to people. This is far from the truth. Depression is clearly a sign of the fast-changing environment around us. The whole world is changing so fast and our bodies can't keep up with it.
So in this video, we're going to discuss the 6 different factors you need to keep in mind in order to overcome your depression. They are: exercise, omega-3 fats, sunlight, sleep, anti-rumination activities, and social connections.
For Those Of You That Want To Improve Your Social Life Click Here: https://www.youtube.com/watch?v=mPRUNGGORDo&t=1s&index=6&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2
So if you're feeling depressed and want to fight it, watch the video to find out more in-depth information about each of these 6 factors.
Some Other Videos Related To These 6 Factors:
Regarding How To Fix Your Sleep: https://www.youtube.com/watch?v=urrgtqNVp0E&index=7&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
Regarding Toxins In The Fish You Eat: https://www.youtube.com/watch?v=P_8EF3woW40&index=2&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
Join My Newsletter To Get Updates On My Upcoming Habits Course
http://bit.ly/2jnsoxh
Видео 6 Ways To CURE DEPRESSION канала Improvement Pill
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to get stuff done when you are depressed | Jessica Gimeno | TEDxPilsenWomenConquering depression: how I became my own hero | Hunter Kent | TEDxYouth@CEHS"I'm Fine" - Learning To Live With Depression | Jake Tyler | TEDxBrightonFIGHT DEPRESSION - Powerful Study Motivation [2018] (MUST WATCH!!)This could be why you're depressed or anxious | Johann HariHow to recover from depressionBest Foods for Anxiety and DepressionHealth Tips - 10 Natural Ways To Beat Depression - Good HealthLift Depression With These 3 Prescriptions- Without-Pills | Susan Heitler | TEDxWilmingtonFive Things Not to Do When You Are DepressedDaily Routine To Fight Off DepressionOVERCOME DEPRESSION - Powerful Motivational Speech Video (Featuring Dr. Jessica Houston)If you're feeling depressed, anxious, sad, or angry WATCH THIS!!!Depression is a disease of civilization: Stephen Ilardi at TEDxEmoryHow to deal with Depression & Anxiety? (How I did it) | Fit TuberMy Story of Depression and How to overcome Depression #ChetChat10 Things Depression Makes Us Do7 Things To Avoid When DepressedWhat is depression? - Helen M. FarrellHow to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi