Relationship breakups and dealing with heartbreak - dealing with a broken heart

In today's episode we discuss the ending of a relationship and the heart ache that follows. Many songs have been sung about the experience of being left by a loved one. There actually is such a thing as broken heart syndrome at the extreme end of the emotional and physiological pain that relationship breakups can cause.

Breaking up in a relationship is a life event that we have all experienced. It is a ‘common’ experience like moving house, leaving school, growing up and yet it can be one of the most devastating and destructive experiences one has. In particular, the breakup of a long term relationship can be traumatic and give rise to a range of very strong (conflicting) feelings including rage, despair, resentment, relief, pain and an overwhelming sense of sadness. Each partner’s future feels very delicate and uncertain.

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Видео Relationship breakups and dealing with heartbreak - dealing with a broken heart канала The Relationship Maze