Athlean-X Pull up Challenge (Can You Beat Me By Doing LESS?)

50 Pull up Challenge (Can You Beat Me By Doing LESS?)
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#Pullup #Workout #Challenge #Pushup
Anyone can take part in this pull-up workout challenge! Here is how it works:

The rules are simple. You perform a certain number of reps of a pull-up dependent upon your starting strength level, your MAX pullups in 1 set.

Here is how to determine your pull-up rep goal:
1-3 pullups in a single max set: You will perform 15 reps in this challenge
4-8 pullups in a single max set: You will perform 30 reps in this challenge
9-14 pullups in a single max set: You will perform 40 reps in this challenge
15 or more pullups in a singe max set: You will perform 50 reps in this challenge.

It's not about how fast, but about how many sets it takes you! Each time you drop from the bar, the set you are performing is considered over.

Your rest time between sets should either be as long as it takes the person you are going head to head with to complete their reps or 30 seconds max if you are performing it by yourself.

Shout out to Jeff:
Jeff Cavaliere’s Athlean-X Pull-Up Challenge (ALL LEVELS!)
- https://youtu.be/dMATNLY10xc

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More videos:
The Impossible Push up (Can You Do JUST ONE Rep?)
- https://youtu.be/J5S7uJpHEhU
The Magic Push up (Can you do it?)
- https://youtu.be/Jjl8jwLA6Cc
Challenging Friend To Transform Body In 90 days, For $500
- https://youtu.be/4ZQ3WcyX3iY
50 Pull up Challenge (Can You Beat Me By Doing LESS?)
- https://youtu.be/cA6bLiEFmjY

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Видео Athlean-X Pull up Challenge (Can You Beat Me By Doing LESS?) канала Browney