Healthy Relationships vs Codependent Relationships (ft. Healthy Boundaries)

Kristin M Snowden, MA, LMFT, CDWF is a seasoned therapist and certified life coach who specializes in treating sex and love addiction recovery, betrayal trauma healing, and other acute, crisis relationship issues. She explains the elements that create a healthy, interdependent relationship versus an unhealthy, codependent relationship. Kristin also explores Healthy Boundaries and provides a quiz at the end to help viewers explore if they've lost themselves in their relationships with others. She explores the important topics of What makes a healthy relationship? How will I know if I am already Codependent with other people? These queries are discussed in this lecture. You will learn the pros and cons of being in conjunction with other people. Kristin provides examples of healthy ways to engage with others versus unhealthy coping skills. Sometimes, it is being supportive and open-minded that makes a healthy relationship, along with it, both partners should validate the other's feelings. It provides tools to help one accept constructive feedback by your partner because it is part of the intimate connection.

We will realize how we unconsciously become dependent on the validation of others which can be an example of a codependence. Even worse, when we operate out of fear and desperation to keep the relationship "at all costs" we can set ourselves up to ignore the red flags, boundaries, and the willingness to assert our own needs. This is NOT THERAPY, it is for educational purposes only.

https://www.kristinsnowden.com | KristinSnowdenMFT@gmail.com
HELPFUL TOOLS: https://www.kristinsnowden.com/free-resources-support

**Get Kristin’s FREE Relationship & Self Discovery toolkit http://bit.ly/DiscoveryToolKit packed with revealing quizzes, informative articles, and basic tools to help you begin a path toward meaningful change.

**Join Kristin's live (zoom) workshops available. Please visit this link for dates/times and to register. http://bit.ly/KristinsWorkshops

**Dive into the work of healing and transformation with Kristin's NEW COURSE: Resiliency, Recovery, & Relationships filled with 80 videos of Kristin's most informative and life-changing content, an 80-page curriculum book of helpful exercises and tools, and access to a supportive community and space to ask questions and get the help you need NOW. http://bit.ly/RRROnlineProgram

Kristin's new book, Life Anonymous: 12 Steps to Heal and Transform Your Life http://bit.ly/LifeAnonymousBook

A smaller online course The Love Addict/Love Avoidant Toxic Relationship Cycle through Udemy. http://bit.ly/LoveAddictLoveAvoidant

Kristin also provides free, monthly webinars every SECOND WEDNESDAY OF THE MONTH 9:30 AM (pacific time) LINK TO WEBINAR: https://zoom.us/j/244109360
https://www.SexandRelationshipHealing.com
Co-hosted by Tami VerHelst Tami@seekingintegrity.com

12 step relationship/self-help programs https://www.kristinsnowden.com/resourcesandsupport

Recommended Reading List https://www.kristinsnowden.com/recommendedreadinglist

Access all of Kristin's YouTube Videos here: http://bit.ly/KristinYouTube

Kristin's Blog articles: https://www.kristinsnowden.com/blog

Gaslighting two-part video https://youtu.be/eusjBhUKzfs

See her first video on toxic relationships, love addiction and love avoidance at https://youtu.be/7pVWJj9Ajz0

Intimacy Disorders: Why are relationships so difficult? https://youtu.be/iZNKbPBok7s
What is Gaslighting? Why is it so Dangerous? A two-part video https://youtu.be/eusjBhUKzfs

Видео Healthy Relationships vs Codependent Relationships (ft. Healthy Boundaries) канала Kristin Snowden