Boost Resilience: Take Charge of the Inner Critic & Inner Worrier | Jane Shure | TEDxWilmingtonSalon

We all struggle with self-criticism - manifesting in nervousness, panic, and dread. Jane gives us simple tools to disempower our inner critic and empower an inner coach. Her 3 step process allows us to manage fear so that fear doesn’t manage us.

Dr. Jane Shure, is cofounder of The Resilience Group, promoting growth and change in individuals, groups and organizations. She is a leadership consultant, psychotherapist, and national expert on bolstering resilience and self-confidence. Jane leads workshops to strengthen the voice of an Inner Coach to be more powerful than your Inner Critic and is on faculty at the Athena Leadership Lab at Barnard College, the Close School of Entrepreneurship at Drexel University, and the Kripalu Center for Yoga & Health. Named a “Top Doc for Women” by Philadelphia Magazine, Jane writes for the Huffington Post, and is known as an innovator and expert in the importance of self-awareness as a vehicle for change in the workplace and in personal life.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео Boost Resilience: Take Charge of the Inner Critic & Inner Worrier | Jane Shure | TEDxWilmingtonSalon канала TEDx Talks