Rejuventate with Pranayama

Prana is our life force and vital energy. It creates and destroys cells in the body. Vasant Lad introduces us to pranayama, the act of stretching your breath with awareness. This is a healing energy that can also bring great joy and happiness. For every moment you practice pranayama you are increasing your life!

#AyurPrana
Inspired by Vasant Lad, AyurPrana is the story of a group of friends leaving their unbalanced demanding lifestyles for a natural and balanced way of life. Via educational webinars we share our knowledge and expertise in ancient and modern sciences. Follow our videos as we divulge ancient Ayurvedic healing secrets.

#VasantLad
World renowned author and speaker, Vasant Lad brought Ayurveda to the United States by founding the Ayurvedic Institute in Albuquerque, New Mexico in 1984. He continues to write extensively and lecture through educational webinars at liveayurprana.com.

Welcome to Ayurprana; learn how to live your best life, naturally:
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Official Ayurprana Website:
🌱 https://liveayurprana.com

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Видео Rejuventate with Pranayama канала AyurPrana