How to lose weight without sagging skin

How to lose weight without sagging skin?
I made many mistakes. I really abused my body with yo-yo dieting, crash dieting, and fasting. I dried my skin with wrong skincare products. Once I lost 30 lbs weight very quickly and my face just dropped.

Since then I have learned a lot about healthy weight loss. I became a successful health coach. I created 6 online programs, that help to lose weight while enjoying the food you like. Finally, my body looked like in my twenties. But my face still looked ten years older.

I had to do something with my face. I tried mostly everything the beauty industry has to offer for younger-looking skin.

I spent thousands of dollars. Thank God I stopped before going into serious debt. But my face still looked worn out, dull skin covered with wrinkles and pimples. I had horizontal wrinkles on my forehead, two lines in between my eyebrows, droopy eyelids, huge eye-bags, paper-thin lips, nasolabial folds, flappy chin, and wrinkled neck.

Then learning from my traditional Chinese medicine teacher I added a 3- minutes long facial massages with special nourishing oils to my daily routine and nasolabial folds smoothed out.

I eliminated some everyday habits that were adding years to my face.

I added more facial techniques and the wrinkles went away.

I rarely use makeup now. And I love how my skin looks. I love everything about my body. It took me such a long time to come to this point!

There are many facial exercise methods on the market. It’s a huge industry. But you have to be very careful before starting face building, face fitness, face yoga, etc. Not every facial method is suitable for everyone. The best approach is to know what contributes to your face’s premature aging, Know your skin type and use a whole system to lose weight in the right way and feed your skin from the inside.

If you are worried about your face sagging you need to watch the video I created with the intent to uncover the underlying causes of facial sagging and to share a simple facelift workout suitable for every skin type which can be done in 3 minutes a day even while standing in traffic.

Watch the video, find out what contributes to your face’s premature aging and get a simple facelift workout.

Видео How to lose weight without sagging skin канала Hollywood Body