Center - Day 27 - Yin

Yin represents softness. It embodies a contemplative energy, one that is nurturing sensitive, quiet, slow and introverted. This may be the most valuable practice of your journey. For it is not always the hardest, fastest, strongest practice that pays off.

Today we invite slow, we welcome smooth and we remember the power of ease with each calm nourishing breath.

Let’s tap into what home feels like?

This is the home stretch!!

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🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Видео Center - Day 27 - Yin канала Yoga With Adriene