What is Reparenting in Therapy? | Kati Morton

There can be many reasons we may want to try out reparenting, it could be past abuse, constant criticism from a parent, getting bullied at school, having to move a lot and change schools, being in the foster care system...The reasons are endless, but what we are doing is trying to find that hurt child within us and help it feel heard and cared for. Because if we haven’t done that we may find ourselves flying off the handle at the smallest trigger, dissociating a lot, or even ending relationships over silly or insignificant disagreements (even though they feel like big deals to us at the time (or more accurately, they feel big and important to our inner child). And that automatic response is because something touched on that hurt inner child of ours, and it responds as such. It could make us want to throw a fit, yell loudly at a stranger, tell a close friend or loved one that we don’t want to see them ever again.. We are acting out of that hurt inner child. I just say all of that so you know that NO you aren’t crazy, you were just hurt when you were younger and we have to take the time to heal from it.

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

MY BOOK
Are u ok? A Guide To Caring Your Mental Health
http://bit.ly/2s0mULy

JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join

ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.

MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton

PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/

PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter

Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/


BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com

PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

Видео What is Reparenting in Therapy? | Kati Morton канала Kati Morton