Intuitive Eating + getting your Period back

If you or a loved one are going through hypothalamic amenorrhea, I highly suggest you purchase + read “Period Now What” by Dr. Nicola Rinaldi: http://noperiod.info/book
It answered all MY questions and is pretty much how i gained the knowledge and confidence i needed to embark on my own personal journey through HA.

GIVEAWAY CLOSED - Thanks to all who participated!!
Cosori Water Kettle: https://amzn.to/2QBJkjF
let's connect ♡
-instagram: @amandavsevilla
-twitter: amandavsevilla
-email: applesandamandas@gmail.com
-music: https://soundcloud.com/birocratic

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Food I Eat: http://bit.ly/AmandasVeganEats
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More Vlogs: http://bit.ly/AmandasVlogs
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I'm a dietitian too: http://bit.ly/DietitianVlogs
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I did (2) yoga teacher training(s) in India: bit.ly/IndiaYogaTeacherTraining
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And now I teach some: http://bit.ly/YogaWithAmanda

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an * denotes sponsorship, but all opinions are my own.

Видео Intuitive Eating + getting your Period back канала Amanda V Sevilla