3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke)

To do a competitive start in freestyle, butterfly or breast stroke, there are three main things you need to practice:
1- Starting position
2- The push
3- The entry

If you want to learn some drills in order to create muscle memory and dive well every time, make sure to subscribe and wait for the next video.

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Видео 3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke) канала Skills NT Swimming