AMAZING Minestrone 🍲 Soup Season Is Here 🍂
There is nothing like a warm bowl of this veggie packed Minestrone soup to bring up the vibes on a chilly fall or winter day! I show you how to make it from scratch so you too can feel the love of this soup.
Recipe:
1/2 cup chopped onion (about 1/2 an onion)
1 cup chopped carrot
1 cup chopped celery
2 cloves of garlic
1 tsp fennel
1 tsp cumin
1 tsp savory
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1 tsp oregano
2 liters (about 8.5 cups) of vegetable broth (Used in video: Better Than Bouillon)
1 large can of crushed tomatoes (28 fl oz. (800 ml))
2 cups pulse pasta
1 cup of sliced brussel sprouts
1 can of white beans
Directions: Prepare vegetables. Sauté for 10 minutes. Add a few tablespoons of crushed tomato as needed to help sauté. Add the spices a few minutes before the vegetables are done sautéing. Once the veggies are soft add the remaining tomatoes and vegetable broth to the pot. Bring to a boil and simmer for 10-20 minutes. Add pulse pasta, brussel sprouts, and white beans after the soup has been boiling for 10-20 minutes. Cook for another 8 minutes or until pasta is done. Stir in 1 cup of frozen peas and remove from heat.
Enjoy!
Time Stamps
0:00 (Intro) How to make Minestrone soup
1:27 Chopping and Sautéing veggies and spices
7:17 Adding the broth, pasta and more veg.
10:35 Getting bean juice in my eye
11:55 Plating and taste testing
13:11 Thanks for watching please like and subscribe!
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Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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#soup #cooking #vegan
Видео AMAZING Minestrone 🍲 Soup Season Is Here 🍂 канала Simnett Nutrition
Recipe:
1/2 cup chopped onion (about 1/2 an onion)
1 cup chopped carrot
1 cup chopped celery
2 cloves of garlic
1 tsp fennel
1 tsp cumin
1 tsp savory
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1 tsp oregano
2 liters (about 8.5 cups) of vegetable broth (Used in video: Better Than Bouillon)
1 large can of crushed tomatoes (28 fl oz. (800 ml))
2 cups pulse pasta
1 cup of sliced brussel sprouts
1 can of white beans
Directions: Prepare vegetables. Sauté for 10 minutes. Add a few tablespoons of crushed tomato as needed to help sauté. Add the spices a few minutes before the vegetables are done sautéing. Once the veggies are soft add the remaining tomatoes and vegetable broth to the pot. Bring to a boil and simmer for 10-20 minutes. Add pulse pasta, brussel sprouts, and white beans after the soup has been boiling for 10-20 minutes. Cook for another 8 minutes or until pasta is done. Stir in 1 cup of frozen peas and remove from heat.
Enjoy!
Time Stamps
0:00 (Intro) How to make Minestrone soup
1:27 Chopping and Sautéing veggies and spices
7:17 Adding the broth, pasta and more veg.
10:35 Getting bean juice in my eye
11:55 Plating and taste testing
13:11 Thanks for watching please like and subscribe!
MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#soup #cooking #vegan
Видео AMAZING Minestrone 🍲 Soup Season Is Here 🍂 канала Simnett Nutrition
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