How Mentally Strong People Deal with Uncertainty
There is a lot of uncertainty happening in the world right now - for all of us. And needless to say, it can be really stressful and anxiety provoking. It's tough to know how to deal with uncertainty and it requires a kind of mental strength that has nothing to do with toughening it out. In fact, it's the exact opposite. How mentally strong people deal with uncertainty might surprise you, and I'm going to teach you how they do it here now.
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#mentallystrong #mentalstrength #copingwithchange
Видео How Mentally Strong People Deal with Uncertainty канала Julia Kristina Counselling
__________
Join the SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945
Get my 10 MINUTE GUIDED MINDFULNESS EXERCISE: https://tt.juliakristina.com/free-mindfulness-2/
Come connect with me on both Facebook & Instagram:
Facebook: https://www.facebook.com/JuliaCounsellor/
Instagram: https://www.instagram.com/juliacounsellor/
#mentallystrong #mentalstrength #copingwithchange
Видео How Mentally Strong People Deal with Uncertainty канала Julia Kristina Counselling
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8 апреля 2020 г. 19:00:20
00:14:50
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