Boxing Techniques - Rolling Punches...Not Just for Infighting

Download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com

Slipping punches and rolling punches are very cool boxing techniques to use at close range, during infighting.

We are used to seeing these skills used with hooks and uppercuts, combining power with sound defensive awareness.

But what about using these techniques at long range, combining slips and rolls with straight punches (or other longer range shots)?

In this video we go through 4 sequences of skills, and these fit perfectly into 4 rounds of boxing drills:

1. Combining slips inside and outside with the back hand and lead hand respectively.

2. Delivering punches after the slips (generating additional power).

3. Combining the rolls with punches.

4. Delivering punches after the rolls.

As I mentioned, turn these 4 sequences into some really effective boxing drills.

So complete 4 rounds of 2 minutes each round with each sequence.

Remember when doing drills, slow is smooth, smooth is fast.

Cheers

Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:

If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx

To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf

To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg

If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com

Видео Boxing Techniques - Rolling Punches...Not Just for Infighting канала Fran Sands