Can You Drink Energy Drinks Every Day?

Let's discuss this question without exaggeration and drama. Can you drink energy drinks every day? Is ONE energy drink a day bad for you? How can you tell if you've had too much caffeine? What are the signs of caffeine intoxication? In this episode, GreenEyedGuide answers these questions and shares other tips for all caffeine consumers and health care pros/student health providers.
#energydrink #caffeine #caffeineintoxication #areenergydrinksbad

GreenEyedGuide holds a BS in Biochemistry and an MS in Food Science. She's studied energy drinks and their ingredients for over 10 years and believes most of the videos, news stories, and articles about energy drinks focus too much on "The Dangers of Energy Drinks" to be truly helpful. Not all energy drinks are created equal and GreenEyedGuide provides (judgement-free) science-based answers to your most important questions about energy drinks.

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RESOURCES AND REFERENCES:
KIDS and ENERGY DRINKS - 3 Things Every Parent Should Know https://thescientificparent.org/kids-and-energy-drinks-3-things-every-parent-should-know/
8 Facts for Caffeine Awareness Month [infographic] https://greeneyedguide.com/8-facts-for-caffeine-awareness-month-infographic/
MAIN SITE: GreenEyedGuide.com

TIMESTAMPS:
0:15 Real questions people have asked the internet about energy drinks
0:20 The problem with most videos and articles about health & energy drinks
1:15 Where I stand regarding CAFFEINE & KIDS
1:40 POLL
1:50 The 5 RULES for Drinking Energy Drinks Every Day
2:00 RULE 1
*Obligatory Star Trek Reference*
2:30 RULE 2
3:11 Which Energy Drink Are You Drinking Every Day and Why It Matters
3:30 RULE 3
3:45 RULE 4
4:05 RULE 5
4:30 How do I know if I've had too much caffeine
5:00 WHEN TO CALL THE POISON HOTLINE for caffeine toxicity: (800) 222-1222

Видео Can You Drink Energy Drinks Every Day? канала GreenEyedGuide