I Do A Cartwheel As An Adult For The First Time
I'm 34 years old. I give it a try. I do 10 attempts.
Good luck to me. We shall see.
First, I use a foam roller to soften and loosen my muscles. Then, I do dynamic stretching to keep the body fresh and loose. I'm not getting any younger. I must take care of the body.
Now I'm ready for the cartwheels.
Видео I Do A Cartwheel As An Adult For The First Time канала Open Mike Life
Good luck to me. We shall see.
First, I use a foam roller to soften and loosen my muscles. Then, I do dynamic stretching to keep the body fresh and loose. I'm not getting any younger. I must take care of the body.
Now I'm ready for the cartwheels.
Видео I Do A Cartwheel As An Adult For The First Time канала Open Mike Life
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