Running nutrition, Recovery and Strava
In this episode
- Performance Temple Recovery Pillar - 3:15
- Strava: Is in having a negative impact on your performance? - 14:00
- Fuelling for a 1/2 marathon - 23:01
$1 Performance Temple Handbooks from: http://www.exponentialperformancecoaching.com/ptpackage
Find us on Sound Cloud: https://soundcloud.com/exponentialperformance
EPC website:
http://www.exponentialperformancecoaching.com/podcast
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318
Видео Running nutrition, Recovery and Strava канала Matty Graham
- Performance Temple Recovery Pillar - 3:15
- Strava: Is in having a negative impact on your performance? - 14:00
- Fuelling for a 1/2 marathon - 23:01
$1 Performance Temple Handbooks from: http://www.exponentialperformancecoaching.com/ptpackage
Find us on Sound Cloud: https://soundcloud.com/exponentialperformance
EPC website:
http://www.exponentialperformancecoaching.com/podcast
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318
Видео Running nutrition, Recovery and Strava канала Matty Graham
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