HOW TO SURVIVE AN ABUSIVE HOUSEHOLD WHEN YOU CAN'T MOVE OUT

7 tips on how to handle living in a household with a narcissistic/abusive parent when you're not able to move away. I really hope its helpful

Cutting off your dysfunctional family video: https://www.youtube.com/watch?v=8fWWMbFkKrs

478 Breathing Exercise: https://www.healthline.com/health/4-7-8-breathing

Channel Mentioned (Aluna Ash 9D): https://www.youtube.com/channel/UC8Jo5fT6vgmRbDh6IpL7K2A

Twitter: https://twitter.com/nu_mindframe

Видео HOW TO SURVIVE AN ABUSIVE HOUSEHOLD WHEN YOU CAN'T MOVE OUT канала Nu Mindframe