100K SUBS SPECIAL HIIT WORKOUT 2016 | THENX
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100K SPECIAL HIIT WORKOUT
1. Jump Rope
2. Burpees
3. Hanging Knee Raises
4. Handstand Hold
5. Push Ups
6. Slow Pull Up
7. Jump Squats
8. Fast Foot Shuffle
45 SECONDS ON 15 SECONDS OFF
CHECK OUT OUR BRAND NEW CALISTHENICS & WEIGHTS PROGRAM ON https://www.thenx.com FOR SERIOUS GAINS!
The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device.
Follow Us:
Instagram: @thenx @chrisheria
Snapchat: thenx.com
JOIN THE FITNESS REVOLUTION
https://WWW.THENX.COM
The BEST Streaming calisthenics workouts, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
-~-~~-~~~-~~-~-
Please watch: "TOP 5 Exercises To Master Handstand | THENX"
https://www.youtube.com/watch?v=Ks9fL-yMFW8
-~-~~-~~~-~~-~-
Видео 100K SUBS SPECIAL HIIT WORKOUT 2016 | THENX канала THENX
THENX MUSIC: https://www.patreon.com/THENX
SHOP THENX APPAREL: https://thenx.com/apparel/
THANK YOU SO MUCH FOR 100K SUBSCRIBERS!
100K SPECIAL HIIT WORKOUT
1. Jump Rope
2. Burpees
3. Hanging Knee Raises
4. Handstand Hold
5. Push Ups
6. Slow Pull Up
7. Jump Squats
8. Fast Foot Shuffle
45 SECONDS ON 15 SECONDS OFF
CHECK OUT OUR BRAND NEW CALISTHENICS & WEIGHTS PROGRAM ON https://www.thenx.com FOR SERIOUS GAINS!
The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device.
Follow Us:
Instagram: @thenx @chrisheria
Snapchat: thenx.com
JOIN THE FITNESS REVOLUTION
https://WWW.THENX.COM
The BEST Streaming calisthenics workouts, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
-~-~~-~~~-~~-~-
Please watch: "TOP 5 Exercises To Master Handstand | THENX"
https://www.youtube.com/watch?v=Ks9fL-yMFW8
-~-~~-~~~-~~-~-
Видео 100K SUBS SPECIAL HIIT WORKOUT 2016 | THENX канала THENX
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