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30 MINUTE FULL BODY WORKOUT - Best Exercise For Getting Lean Legs & Toned Body At Home

If you're looking for workouts that will slim down your legs and tone your whole body [without making it too bulky], this is it!

This routine is taken from my Lean Legs Program, which is specifically designed to get you lean and toned and tailored to your own body type.

This is a low to moderate intensity routine that will work your whole body.

You can do it without any equipment, or add ankle weights and/or small water bottles to increase intensity.

Even if you are a complete fitness newbie, you'll be able to do this one!

We do the entire workout with you, so all you need to do is follow our lead.

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#fullbodyworkout #fitness #athomeworkout

Видео 30 MINUTE FULL BODY WORKOUT - Best Exercise For Getting Lean Legs & Toned Body At Home канала Rachael Attard
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26 марта 2020 г. 5:22:38
00:32:50
Яндекс.Метрика