The missing ingredient for fixing anterior pelvic tilt

You keep stretching to fix your anterior pelvic tilt, but you still don't feel like you have fixed it. Josh shares a key ingredient that a lot of people miss to fixing anterior pelvic.

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ABOUT THIS VIDEO

Stretching and strengthening muscles to correct anterior tilt are important. In this video, Josh looks at a component of anterior pelvic tilt correction that a lot of people skip.

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Видео The missing ingredient for fixing anterior pelvic tilt канала Upright Health