Karate workout: 15min complete kihon class
Challenge yourself to keep moving for 15 minutes in this total kihon class. I cover most basic techniques. Do this workout on its own or before one of our Tabata workouts!
#shotokanstrong #karate #selftraining
Видео Karate workout: 15min complete kihon class канала Karate Training
#shotokanstrong #karate #selftraining
Видео Karate workout: 15min complete kihon class канала Karate Training
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