5 Biohacking tips from Dave Asprey to live a long and healthy life

What does a Tibetan Yak have to do with sharpening your brain? ☕️ How can skipping breakfast improve your metabolism? What do you need to avoid to get a good night's sleep? And who's the weirdo who figured all this stuff out?

Watch and save the video to discover 5 Beginner Biohacks you can start using today which I learned from the brilliant mind of Dave Asprey - the father of biohacking.

I'm delighted that Dave is now finally an official Mindvalley Author and he'll guide you through the science of six different spheres of biohacking in his NEW program on Mindvalley - Smarter Not Harder.

So Mindvalley Members, you now have access to the latest science, exercises, and mental practices to optimize your health, mind, and body in the absolute least time and effort possible.

If you're not a member yet, and even if you are, join Dave and I for our upcoming LIVE webinar happening Sunday, April 23rd from 11am till 12pm PT | 8pm till 9pm CEST.

Dave will be sharing his latest findings and sharing a biohacking system to unlock the full potential of your mind. It's totally free 👉 https://go.mindvalley.com/-PfOJmoL

Видео 5 Biohacking tips from Dave Asprey to live a long and healthy life канала Mindvalley