30 Day Mental Health Cleanse (VLOG)
30 Day Mental Health Challenge (vlog) // WEEK 1: Selfcare WEEK 2: Exercise WEEK 3: Cleanse WEEK 4: Positivity |
Crisis text line: https://www.crisistextline.org just text “HI” to 741-741
Peer support: https://www.7cups.com/
Support in UK: https://www.samaritans.org/
IN AN EMERGENCY //
If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives.
IN A CRISIS //
Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe.
MENTIONS //
30 Mental Health Detox: http://www.jennadesigns.net/30-day-mental-cleanse-challenge/
Summer Friday R&R Face Mask: https://go.magik.ly/ml/n8vz/
Interactive Journals:
** GIVEAWAY** : https://gleam.io/803S3/interactive-journal-giveaway
Interactive Planner: https://amzn.to/31XYe70
Journey As A Highly Sensitive Person: https://amzn.to/2KVloFj
Heal Your Anxiety Workbook: https://amzn.to/3252PUY
60 Things To Be Grateful For: https://tinybuddha.com/blog/60-things-to-be-grateful-for-in-life/
♡ More Vlogs:
https://goo.gl/w8Ec94
♡ More of My Routine Videos:
https://www.youtube.com/watch?v=R28RNkRGJKs&list=PLtNRJLBNr02-9vtNs5qxC2wJizQL2ZDaq
♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i
♡ My Camera: https://amzn.to/323Bum3
♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC
Let’s be Friends!
♡ Instagram/Twitter: @reneeamberg
♡ Goodreads : Current Books I’m Reading :
https://goo.gl/dRTfz5
♡ Spotify / Music Playlists: https://open.spotify.com/user/499i88qeschl8yz5pkjnx3yqs?si=W9ngJKu4Sb-xnoy7zEfrtA
♡ For Business Inquiries Only: reneeamberg1@gmail.com
#mentalhealth #challenge #cleanse
♡ Music Deets:
All music from Epidemic Sound
https://www.epidemicsound.com
FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.
Видео 30 Day Mental Health Cleanse (VLOG) канала Renee Amberg
Crisis text line: https://www.crisistextline.org just text “HI” to 741-741
Peer support: https://www.7cups.com/
Support in UK: https://www.samaritans.org/
IN AN EMERGENCY //
If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives.
IN A CRISIS //
Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe.
MENTIONS //
30 Mental Health Detox: http://www.jennadesigns.net/30-day-mental-cleanse-challenge/
Summer Friday R&R Face Mask: https://go.magik.ly/ml/n8vz/
Interactive Journals:
** GIVEAWAY** : https://gleam.io/803S3/interactive-journal-giveaway
Interactive Planner: https://amzn.to/31XYe70
Journey As A Highly Sensitive Person: https://amzn.to/2KVloFj
Heal Your Anxiety Workbook: https://amzn.to/3252PUY
60 Things To Be Grateful For: https://tinybuddha.com/blog/60-things-to-be-grateful-for-in-life/
♡ More Vlogs:
https://goo.gl/w8Ec94
♡ More of My Routine Videos:
https://www.youtube.com/watch?v=R28RNkRGJKs&list=PLtNRJLBNr02-9vtNs5qxC2wJizQL2ZDaq
♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i
♡ My Camera: https://amzn.to/323Bum3
♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC
Let’s be Friends!
♡ Instagram/Twitter: @reneeamberg
♡ Goodreads : Current Books I’m Reading :
https://goo.gl/dRTfz5
♡ Spotify / Music Playlists: https://open.spotify.com/user/499i88qeschl8yz5pkjnx3yqs?si=W9ngJKu4Sb-xnoy7zEfrtA
♡ For Business Inquiries Only: reneeamberg1@gmail.com
#mentalhealth #challenge #cleanse
♡ Music Deets:
All music from Epidemic Sound
https://www.epidemicsound.com
FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.
Видео 30 Day Mental Health Cleanse (VLOG) канала Renee Amberg
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Spot the 9 Traits of Borderline Personality DisorderYoga Workout Challenge 2020 | 2 Weeks To Incredible Results + FREE Schedule30 Day Reset | Change your life in 30 daysSTORMZY - BLINDED BY YOUR GRACE PT.2 FT. MNEKHow To Reset Your Mind: Dopamine DetoxMy Everyday Makeup Routine | VLOGMAS DAY 8Learn Spanish in 4 Hours - ALL the Spanish Basics You NeedProductive DAY | preparing for the week ahead & kitchen declutterMental Health Reset Routine - 10 Simple Things You can do Today (getting through a rough patch)BOOKS, PARTYING, AND TARGET HAUL | Weekly Vlog | Renee AmbergWeek In My Life (workouts, healthy meals, staying positive)Gentle Yoga For Self Love & Confidence | 30 Days Of YogaHow to Vlog with a Mobile Phone.VLOG | first few days back home in NYC *feeling SUPER motivated*7 Mental Detox Tips to Cleanse Your LifeHAIR CARE ROUTINE FOR HEALTHY AND SHINY HAIR | Kate Hutchinsapartment progress!! & *VERY* personal Q&A || VLOGPRODUCTIVE MORNING ROUTINE! (MOM OF 5) Homeschool Routinegetting my life together | VLOGWhat I Eat In A Week | healthy, balanced, & quick meals 💫