Let Go of Your Anger - (10 Hour) Brown Noise - Sleep Subliminal Session

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.
FAQ's

Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.

Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.

Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.

Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Here is a list of all the subliminal affirmations/messages in this recording.

I am always in total control of my feelings

I am choosing to be happy

I am able to let go and relax

This moment is for me to rest and enjoy the feeling of calm

I am strong-minded - I am in control

I allow myself to relax

I find it easy to calmly express myself

I have the ability to deal with any situation

I feel calm and content at all times

I invite kindness and peace into my life

I smile every day

My body is still. I am safe. I am at peace

I am so relaxed right now

I am a happy person

I communicate with people in a calm confident manner

I have total belief in myself

I stay calm in every situation

I feel every muscle loosen throughout my body, as I allow myself to relax deeper

I deserve to feel good, which is why I release any unwanted thoughts

I love myself unconditionally

My mind is calm, clear and relaxed

I feel so light and free

I exude confidence

I express my opinions calmly and with confidence

I deal with every situation easily

All my thoughts are calm and peaceful

I am a strong, confident person and I always remain in control of my emotions

I am a good person and people respect me

I am loved

I focus my attention on positive thoughts

I understand the importance of letting go

I am letting go

I allow any tension to fade away as I drift into relaxation

I feel good about myself 

People respect me because I am a calm, confident person

I let go of unwanted thoughts

I can relax whenever I need to

I am a peaceful person

I always resolve things calmly

I choose happiness

I am able to let things go when I need to

I have an amazing ability to focus on calming thoughts

I am in total control of my emotions

I feel so peaceful right now

I am a valuable part of this world

I seek out the good in every situation

I always find it easy to relax

I stay calm and in control

I accept the past, and I am moving forward

I think rationally and calmly

I let go of any unwanted feelings

I communicate with confidence

I am comfortable in my own skin

I express my opinions calmly

People respect me and my opinions

I have the power to change my life for the better

I choose to feel calm and happy

In this moment right now, I feel so peaceful

In this moment right now, I am free

I am in control of my actions

I allow any unwanted feelings to melt away

My self-esteem is increasing each day

I am an incredible person

All my thoughts are calm and peaceful

I give myself permission to rest

My natural state of mind is peaceful

(((((All of the above are repeated throughout the recording)))))

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Minds in Unison

Видео Let Go of Your Anger - (10 Hour) Brown Noise - Sleep Subliminal Session канала Minds in Unison