10 Tips for an Easier Labor and Delivery | PREPARING FOR LABOR

If I had to choose between an epidural or a natural birth, well after this experience, I'd pick a natural birth. Every.single.time. Here are my carefully picked 10 tips for an easier labor and delivery. Prepare for labor without fear! Read the right things and from there make the best decision for you and your baby.

There is so much free information out there today. I encourage you to dig, read and make your own list of needs to be stress-free, calm and confident going into this adventure (birth and motherhood). Sending love!

*Disclaimer: I'm not a doctor, a nurse or prescribing medical advice in this video. Always consult your doctor for medical advice. I'm simply sharing my personal experiences and practical tips to prepare your body and mind for this experience.
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➤Helpful LINKS:
My Natural Birth Story: https://youtu.be/n4i-9MqVv5E
Instagram Accounts to follow: @drcourtneykahla, @Spinning Babies, @birthbossco, @the birth hour @Wellness Mama
Spinning Babies: https://www.spinningbabies.com/pregnancy-birth/techniques/the-three-sisters-of-balance/
Hypnobirthing: https://amzn.to/39O4MdR
Favorite Meditations:
▸Letting Go: https://www.youtube.com/watch?v=n5m5y2x1Ylk,
▸Stilling the Mind: https://www.youtube.com/watch?v=zvG1H3muCQQ
What to Eat During Pregnancy: The First 40 Days(all time fav book): https://amzn.to/3sG6nLp
*As an Amazon Affiliate, I make a small sum from the products you purchase through my links. I don't use Amazon often, but it's an easily accessible place for lots of you!
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➤Instagram: https://www.instagram.com/margaret.ma...
➤Beautycounter: https://www.beautycounter.com/margare...
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➤MUSIC
Music by Outdoors https://soundcloud.com/out-doors/
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#easierlabor #preparingforlabor

Видео 10 Tips for an Easier Labor and Delivery | PREPARING FOR LABOR канала Margaret Matheny