Cleanse Your Chakras: Kundalini Pranayama Practice

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The Body Mind Soul (BMS) Detox Challenge will equip and empower you with on-and off-the-mat yoga tools that’ll take you from stressed and self-doubting to calm and confident.

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Join me for a Kundalini Pranayama Practice to Cleanse Your Chakras! This 20 minute yoga class connects you with each chakra through specific breathing exercises, helps you release unwanted tension, and realigns your energy - leaving you calmer, lighter, and brighter! You will feel VIBRANT afterwards (just check the comments)!

Interested in the chakras? Come join my free 7-Day Chakra Challenge 🕉️ http://bit.ly/thechakrachallenge

Cleanse Your Root Chakra Yoga Flow: https://youtu.be/UX4BX3oOwT0
Full Body Chakra Yoga Class: https://youtu.be/TluLxh6rwsI

✅ Subscribe to support free yoga - http://bit.ly/thejourneyjunkieyoutube
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Thanks for practicing with me,

Allie, xx

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FREE YOGA CHALLENGES 👉

💪 7-Day Yoga Body Bootcamp Challenge - https://bit.ly/yogabodybootcampchallenge
🕉️ 7-Day Chakra Yoga Challenge - http://bit.ly/thechakrachallenge
☀️ 7-Day Morning Yoga Challenge - http://bit.ly/morningyogaclasspack
🧘 Beginner Yoga Challenge - http://bit.ly/b2ybchallenge
📆 30 Pose Yoga Journey Challenge - http://bit.ly/30poseyogajourney

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Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ - https://www.thejourneyjunkie.com
Instagram - www.instagram.com/thejourneyjunkie/

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The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #chakracleanse #kundalini

Видео Cleanse Your Chakras: Kundalini Pranayama Practice канала Allie - The Journey Junkie