Seated Upper Body Exercise Video | Kaiser Permanente
Designed specifically for patients with spinal cord injuries and others who benefit from seated exercise. The video offers both aerobic and resistance/strength training exercises, and includes safety tips and other guides for an effective workout for better health.
Видео Seated Upper Body Exercise Video | Kaiser Permanente канала Kaiser Permanente Thrive
Видео Seated Upper Body Exercise Video | Kaiser Permanente канала Kaiser Permanente Thrive
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