How I learnt to focus with ADD (for creatives)

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In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone. We are all different, and there are many ways to find focus – the ones that work for me might not work for you! That said, I'd love to hear what your experience has been. How do you stay focused? Let me know in the comments below.

I hope you find this video helpful. I am slowly sharing my whole work process from techniques to mindset – let me know what you would like me to make a video about next.

Thanks for the support,
Jono

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Видео How I learnt to focus with ADD (for creatives) канала Jono Dry