Wing Chun WOODEN DUMMY Real Fighting - Bruce Lee, Yip Man Be Proud - Muk Jong or Mu Ren Zhuang!

Wing Chun Wooden Dummy Real Fighting - Bruce Lee, Yip Man be proud. Chinese Kung Fu Mu Ren Zhuang. IT'S "FIGHTING FRIDAY" at the ShaolinCenter YouTube Channel!

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Mu4 Ren2 Zhuang1 or 木人樁 is a pivotal training device of Chinese Gong Fu, Kung Fu, and/or Chinese Wing Chun training. Great Martial Artists of the past like Yip Man or Ip Man and Bruce Lee have trained with a Mook Jong, Muk Jong, or Mu Ren Zhuang. Cantonese is Muk Yan Jong, Mandarin is Mu Ren Zhuan.

In this Video Lesson Jake Mace shows you a 12 step Wooden Dummy Form or Kata and then how to apply some of the movements in a real fight against an opponent! Enjoy! Thanks, Jake Mace

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Видео Wing Chun WOODEN DUMMY Real Fighting - Bruce Lee, Yip Man Be Proud - Muk Jong or Mu Ren Zhuang! канала Kung Fu & Tai Chi Center w/ Jake Mace