Middle blocking tips from an Olympian

You asked for it! Middle blocking tips! So just incase I didn't already yell it from the rooftops to everyone in the world, I'm a middle blocker! Ive been doing that way too long, ten years professionally, 5 years NCAA D1 in University, and one fateful summer at the 2012 London Olympics. So finally, Ive made a video outlining some of my top tips to help you with your middle blocking, and I managed to sneak in a few proud moments caught on tape to back up my rambling. Hope its helpful!

MUSIC LICENSED BY MUSICBED:
spirit city - free rider
sita - escalation

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Видео Middle blocking tips from an Olympian канала Ci Michel | Volleyball