Cervical Neck Pain Physiotherapy Exercises | सर्वाइकल के दर्द को कहे बाय-बाय | Dr. Shruti Arora

Simple Exercises for Cervical & Spondylitis - सर्वाइकल के दर्द के कारण को जानने के साथ साथ उससे जुडी कुछ फिजियोथेरेपी एक्सरसाइजेज और कुछ बेहद ध्यान देने वाली बातें जिन्हे अपना कर आप सर्वाइकल के दर्द से आराम पा सकते है | डॉ श्रुति अरोरा जो की एक फ़िज़ियोथेरेपिस्ट है सर्वाइकल से जुडी कुछ बेहद जरुरी बातों को साँझा कर रही है |

Cervical spondylosis is a common problem that affects the joints and discs in your cervical spine, which is in your neck. It’s also known as cervical osteoarthritis or neck arthritis.

Some people who have it never experience symptoms. For others, it can cause chronic, severe pain and stiffness.

Pain in the neck area and around the shoulder pain can be seen in the cervical problem.

Dr. Shruti Aroroa is a physiotherapist who is telling us about the cervical pain, its associated factors, cervical symptoms and exercises

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