Significance of International Yoga Day: Elaine Holmes

June 21st marks International Yoga Day, declared by the United Nations General Assembly. Yoga is a physical, mental and spiritual practice that evolved over thousands of years to embrace a wide range of styles and disciplines. It aims to transform the human mind and body. It is a science that is designed to cultivate health and happiness and a greater sense of awareness and higher consciousness. For more on this discussion, we are joined by Elaine Holmes, the Head of Marketing at Momentum Multiply.
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