What Foods to Eat to Reduce Inflammation in the Body
As a Naturopath and Nutritionist, I work with clients who are chronically and systemically inflamed. I recommend several key anti-inflammatory foods to clients to help them reduce the levels of inflammation in their bodies.
These foods will help:
Autoimmune Disorders
Chronic Fatigue
Aching Joints and Limbs
Degenerative Diseases
Premature Aging
1. Fermented Foods
2. Steamed Broccoli
3. Soaked Walnuts
4. Hemp Oil
5. Fresh Pineapple
6. Tart Cherries (juice)
7. Ginger
8. Onions
9. Garlic - teas, fresh
Ginger soaking is great for the feet/hands for RA, arthritis.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are into health and wellness and want to binge watch some of my more popular videos -- here they are....
#1 Anti-Aging Beauty Secret:
https://youtu.be/OzTyYWM1fhw
Uncommon Symptoms of Thyroid Problems:
https://youtu.be/hqIZy2ASq-Q
Manual Lymph Drainage for Sinus Congestion, Colds & Flu: https://youtu.be/zLB6n_R-dus
Foods to Eat to Reduce Inflammation:
https://youtu.be/NvBlAqX-SJA
Shrink Fibroids in the Breast
https://youtu.be/JP_Kye3_Zrc
Prostate Health Tips
https://youtu.be/lYZogLXHy_g
How to Shop Healthy At Aldi:
https://youtu.be/4fO_Hs2csgY
The Books that Changed My Life Personally & Professionally
https://youtu.be/I1NhCwS5zao
Dr. Melissa's Email: Melissa@NaturalHealthResources.com
60min Consultations (in person, phone or video) $150/hr
*HSA is an accepted payment method as is private pay
(insurance does not cover the preventative type of care that a Naturopath performs)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SUBSCRIBE!
https://www.youtube.com/subscription_center?add_user=NaturalHealthResources
SIGN UP FOR MY MONTHLY HEALTH NEWS:
http://www.naturalhealthresources.com/YouTube/newsletter.html
LET'S CONNECT!
Melissa @ Natural Health Resources.Com
-- http://www.facebook.com/YourNaturalHealthResources
-- http://www.instagram.com/naturalhealthresources
--http://www.twitter.com/MdNaturalHealth
And if you want to connect with me personally:
Tweet Me: http://www.twitter.com/MelGNaturopath
If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone Ap called InstantGo.
My Profile Link is: http://www.instantgo.com/DrMelissaGallagher
DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Видео What Foods to Eat to Reduce Inflammation in the Body канала Natural Health Resources
These foods will help:
Autoimmune Disorders
Chronic Fatigue
Aching Joints and Limbs
Degenerative Diseases
Premature Aging
1. Fermented Foods
2. Steamed Broccoli
3. Soaked Walnuts
4. Hemp Oil
5. Fresh Pineapple
6. Tart Cherries (juice)
7. Ginger
8. Onions
9. Garlic - teas, fresh
Ginger soaking is great for the feet/hands for RA, arthritis.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are into health and wellness and want to binge watch some of my more popular videos -- here they are....
#1 Anti-Aging Beauty Secret:
https://youtu.be/OzTyYWM1fhw
Uncommon Symptoms of Thyroid Problems:
https://youtu.be/hqIZy2ASq-Q
Manual Lymph Drainage for Sinus Congestion, Colds & Flu: https://youtu.be/zLB6n_R-dus
Foods to Eat to Reduce Inflammation:
https://youtu.be/NvBlAqX-SJA
Shrink Fibroids in the Breast
https://youtu.be/JP_Kye3_Zrc
Prostate Health Tips
https://youtu.be/lYZogLXHy_g
How to Shop Healthy At Aldi:
https://youtu.be/4fO_Hs2csgY
The Books that Changed My Life Personally & Professionally
https://youtu.be/I1NhCwS5zao
Dr. Melissa's Email: Melissa@NaturalHealthResources.com
60min Consultations (in person, phone or video) $150/hr
*HSA is an accepted payment method as is private pay
(insurance does not cover the preventative type of care that a Naturopath performs)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SUBSCRIBE!
https://www.youtube.com/subscription_center?add_user=NaturalHealthResources
SIGN UP FOR MY MONTHLY HEALTH NEWS:
http://www.naturalhealthresources.com/YouTube/newsletter.html
LET'S CONNECT!
Melissa @ Natural Health Resources.Com
-- http://www.facebook.com/YourNaturalHealthResources
-- http://www.instagram.com/naturalhealthresources
--http://www.twitter.com/MdNaturalHealth
And if you want to connect with me personally:
Tweet Me: http://www.twitter.com/MelGNaturopath
If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone Ap called InstantGo.
My Profile Link is: http://www.instantgo.com/DrMelissaGallagher
DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Видео What Foods to Eat to Reduce Inflammation in the Body канала Natural Health Resources
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29 января 2015 г. 1:59:46
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