“SERENITY” - Quiet the Noise in your Mind (meditate/focus/relax)

INNER SERENITY ~ I have heard many say they can’t stop the noise in their minds while trying to meditate or other things. It is very common, and one of the most difficult barriers to break in our spiritual growth and evolution. Try this…

This is about serenity and/or deep meditation, quieting the din… the noise that we all struggle with. Relax, kickback, let this quiet your mind. You can do this while meditating or any other time you need it; studying, working, sleeping, hiking, biking, etc.. Meditating or focusing, or just relaxing/melting, this will get you there.

To enhance it even more, add in your own OM/Aum breath/mantra. Works wonderfully.

Enjoy…

ॐ

Relax, let your body heal...

Find your Zen again…

Peace to you all my friends! ☥☬☮☯☸

Namaste…

Taos Winds – TIP JAR (leave a tip if you enjoy my music)
https://youtu.be/RfDreeh1HZw

Taos Winds - Music Downloads:
https://taoswindsmusic.blogspot.com/p/taos-winds-music-downloads.html

This music is “Fresh from the Spirit” and “In Tune with Nature!” (432 Hz)

Use headphones/earbuds to take advantage of the binaural effect. Or stereo speakers to feel the affect throughout.

Видео “SERENITY” - Quiet the Noise in your Mind (meditate/focus/relax) канала Taos Winds Spirit Music